Q: I am an adult woman, and I have an umbilical hernia. I want to decrease the amount of belly fat that I have. What kinds of exercises are safe to do when you have an umbilical hernia? A: A hernia is ...

Sabra Mitchell struggled with both her weight and acid reflux for years. Never did she imagine that taking care of one would help with the other. It wasn’t until the Friendswood resident had a checkup ...

NEW YORK (Reuters Health) - For hernias that aren't painful, choosing watchful waiting instead of immediate surgery isn't tied to any long-term health problems, suggests a new report. Still, many ...

Hernias often begin subtly. It is so subtle in nature that many people often mistake the early signs as muscle strain or fatigue. What may seem to start as a small bulge or mild discomfort can slowly ...

Dear Doctors: I am an adult woman, and I have an umbilical hernia. I want to decrease my amount of belly fat that I have. What kinds of exercises are safe to do when you have an umbilical hernia? Dear ...