A successful bowel movement has three requirements, according to Harvard physician Dr. Trisha Pasricha.

While oats claim our top spot for alleviating constipation, they aren’t the only whole grain that can help you poop. “Studies ...

Though tiny plastic fragments have been known to accumulate in the brain, liver and placenta, they are especially disruptive ...

With rates of colorectal cancer on the rise among younger patients, more people are paying closer attention to the status of ...

Feeling backed up? Whip up this black bean dip for your afternoon snack. Reviewed by Dietitian Kelli McGrane, M.S., RD Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the ...

Add Yahoo as a preferred source to see more of our stories on Google. Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help improve ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Move Your Body: “Living a more sedentary lifestyle is a big contributor to constipation that a lot of people don't think about! Being active is a good way to stay regular. A quick 10- to 15-minute ...

A healthy bowel movement should be easy to pass—and pain-free. Unfortunately, this is not the typical experience for many people. When stool is hard and dry, it makes it challenging to go and may ...

Most stool tends to sink to the bottom of your toilet bowl, but we've all had the occasional 'floater,' and of course science has an explanation.