Some high-cholesterol foods, like eggs, can be safely eaten in moderation. Sardines are rich in nutrients like omega-3 fatty acids, which can help protect your heart. Grass-fed beef has less fat and ...

Biscuits, chocolate and baked beans could become cheaper as the government slashes import tariffs on more than 100 types of ...

​LAWMAKERS and health experts called for the swift passage of the Healthy Food Environment Bill, which mandates food companies to put front-of-package warning labels on unhealthy food products.

Fast food is far from synonymous with healthy eating, but that doesn't mean that its impossible to make nutritious choices.

Has everything we know gone to seed? For years, wellness influencers and nutrition gurus have waged war on a common cooking oil, treating it like a toxic product better suited among your cleaning ...

New research by Cornell’s Prof. Brian Wansink, director of the Cornell Food and Brand Lab, shows that dining at “healthy” fast food restaurants may not be as beneficial as advertised, often leading to ...

As concern grows about the long-term health effects of modern diets, new research led by the University of Technology Sydney ...

Researchers found that people who followed healthier plant-based diets had a lower risk of Alzheimer’s disease and related ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality of food consumed matters as much as following a low-carbohydrate or ...

Making the distinction between ‘healthy’ and ‘unhealthy’ UPF means meticulously eyeing back-of-pack ingredients lists and nutritional tables. But very few have the time or inclination to do this.

Lawmakers and health experts call for the passage of a bill that seeks to mandate food companies to put front-of-package warning labels for unhealthy food products. During a press conference led by ...