Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural sweetness. These healthy fruit dessert recipes are low sugar but still sweet ...

Buffet restaurants are famous for abundance, but when it comes to desserts, more choice doesn’t always mean better quality—or safety. Desserts sit out longer than most foods, are frequently handled, ...

This dessert is healthy because it uses dark chocolate and fresh fruit instead of heavy cream or sugar. Ingredients: Fresh strawberries, 70% dark chocolate. Health benefits: Strawberries are rich in ...

A new study from researchers at Penn State University suggests that simply having more choices in front of us can push us to pile extra food onto our plates, especially foods that are high in calories ...