Yahoo! Sports

The Essential Push-Up, Why It Helps And How To Do It (And 12 Variations) Correctly

Great push-up form starts with a rigid plank. Your arms should be fully extended, with your hands, elbows, and shoulders all in line, and your feet should be no more than 12 inches apart--the closer ...

Five Fixes to Try If Push-Ups Hurt Your Wrists

Wrist CARs, push-up handles, stretches, and form cues are all at your disposal.

If You Can Do This Many Pushups After 50, Your Upper-Body Strength Is Top-Tier

How many pushups after 50 puts you in the top tier? A CSCS trainer shares the exact rep rankings and tips to build upper-body strength fast.

If You Can Do This Many Pushups After 55, Your Upper-Body Strength Is Elite for Your Age

Pushup test after 55: CSCS Jarrod Nobbe shares elite rep standards, perfect-form cues, and tips to boost your score.
Military.com

The Power of the Pushup: Health Improvements Across the Board

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can help you prevent frailty from age-related muscle loss and poor posture.
Stars and Stripes

Oregon National Guard soldier sets world record for hand-release pushups; ‘I’ll just keep going until I run out of steam’

Oregon Army National Guard soldier Maj. Tommy Vu set a world record for the most hand release pushups completed in one hour at West Coast Strength gym in West Salem, Ore., on Friday. Hand-release ...