You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

GREENE COUNTY — Every year, gyms experience an increase in memberships around the New Year, often due to people making ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? The best home gym floor mat for any workout space is professionally built and ...

A specialized fitness center is helping people with Parkinson's disease manage their symptoms through targeted exercise programs and community support.