Green tea has long been seen as a healthier choice than a builder's brew - and now a new study suggests it may even pack more of a nutritional punch than an apple.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Green tea is known for its potential health benefits and may ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...