In the name of gut health, what wouldn’t you try for better digestion? This gem gets two thumbs-up.

Gut health might be a fine balance between how hard you train and what you eat.

Because our gut microbiome is linked to so much, the warning signs that it is in jeopardy may not be so easy to spot. “Gut imbalances aren’t always gut-symptom specific,” explains nutritionist and ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...