I'm a marathon runner, and this is what surprised me most about competing in Hyrox

Is it really harder than running 26 miles?

5 Advanced Workouts That Build Marathon Speed and How to Know You’re Ready for Them

Before adding higher-level workouts to your plan, you need a consistent mileage base, established fueling and hydration habits, and the ability to recover well between quality efforts, explains ...
Runner's World

The Runner’s World Guide to Running Form: Unlock Smoother, Stronger Miles

Welcome to the Runner’s World Guide to Running Form, where we understand there’s no single “perfect” way to run. Rather than prescribing one ideal technique, this program introduces different types of ...

Pilates for Runners: How the Workout Can Help You Train for a Marathon

Trading weighted squats in for a Pilates mat can upgrade your running technique and minimize injury. Experts walk us through ...
WPBF

Marathon runner from Palm Beach County shares importance of family and friends showing support

THEY’RE PASSING THROUGH THIS STATION. YOU GOT SOME QUESTIONS? SOME QUESTIONS. WE GOTTA RUN MY SLOWEST MARATHONS, BUT I’M ENJOYING IT. OKAY, I WAS TWO 5724 LAST YEAR, WAS FOURTH OVERALL THIS YEAR. I ...