The updated advice calls for fewer refined grains and more fermented foods, but translating that into everyday meals is a complex process. The new 2026 federal food pyramid drew widespread attention ...
The U.S. Department of Agriculture (USDA) rolled out a new set of dietary guidelines on Wednesday, Jan. 7, introducing a food pyramid that looks strikingly different from what most people remember.
The new 2026 federal food pyramid drew widespread attention for its inverted design and prominent placement of meat and full-fat dairy, though the guidelines still emphasize fruits, vegetables, and ...