Plus simple dietitian-approved swaps.

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

Whether you know it or not, your liver is a big deal. It's the one organ involved in every metabolic process in your body. Thing is, despite its importance in our overall health, many people are ...

Add Yahoo as a preferred source to see more of our stories on Google. The liver is one of the most important organs in your body. It has many functions, including filtering your blood and removing ...

Many health-conscious individuals carefully select nutritious foods yet unknowingly create harmful combinations that stress their liver. While each food alone might offer benefits, certain pairings ...

The liver is a vital organ, but we sometimes forget that it needs looking after too. (Getty Images) We all know the importance of eating healthily for our heart, gut, and brain – but there are some ...

AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.

Even if you’re in good health, eating a liver-protective diet is a smart habit to adopt for long-lasting metabolic function and energy. Foods good for liver health become especially important during ...

Doctor Saurabh Sethi highlights three foods that should be avoided to improve liver function.

That mouth-puckering sensation might make you wince, but bitter foods deserve a special place on your plate. While your taste buds might protest at first, your liver is secretly cheering you on. Those ...