Organic Authority on MSN
5 fermented foods for gut health that will improve your mood in the new year
Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...
Each subtle cultural or personal twist to a fermented dish is felt by your body's microbial community. microgen/iStock via Getty Images Many people around the world make and eat fermented foods.
Fermented foods have long been culinary staples, but they continue to get attention for their health benefits since they’re rich in antioxidants and are anti-inflammatory. They’re also an excellent ...
The ancient art of fermentation is America’s latest food trend, celebrated at five-star restaurants, prepared in home kitchens and touted for healing everything from obesity to cancer. Are the health ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Health on MSN
4 foods that keep you full longer than eggs
Foods rich in protein, healthy fats, and fiber—such as tempeh, sardines, lentils, and almonds—can help you feel full longer.
Expand your understanding of food systems as a Civil Eats member. Enjoy unlimited access to our groundbreaking reporting, engage with experts, and connect with a community of changemakers. “People ...
In a recent editorial published in Fermentation, researchers examined the use of fermentation as a means to increase the antioxidant potential of foods. Editorial: The Antioxidant Potential of ...
WASHINGTON — Efforts to use fermentation in the production of alternative proteins are showing signs of maturation, according to a state-of-the-industry report from The Good Food Institute (GFI) ...
For decades fermentation was used to preserve foods, enhance shelf life, and improve flavour. But many people are not aware about the health benefits of fermented food. Fermented foods are generally ...
Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time they crack open a jar ...
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