Daily Workouts presents various set and streaming video workouts in a simple layout. Tap on the exercise group you wish to target, and the app will provide brief clips of each workout. It’s an ...

We already know how watching other people’s lives on social media can negatively affect our self-esteem and satisfaction with our own lives. Apparently, using apps to track your own calories or ...

Fitness apps and wearable technology (smart watches, fitness trackers, GPS) have held a Top 10 spot in the American College of Sports Medicine’s (ACSM)’s annual list of worldwide fitness trends for ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’ve been logging all of your daily activities and exercises ...

Sanuj is a tech enthusiast with a passion for exploring smartphones, tablets, and smart wearables. He started his tech journey with a Lumia smartphone, diving into Windows Phone. Later, he switched to ...

The Google Fit app is available for both Android and iOS devices. Connect other fitness and wellness-focused apps to Google Fit to keep all your stats in one place. Fitness tracking devices can ...

The Mi Fit app was integral to Xiaomi’s fitness tracker experience. The app has since morphed into Zepp Life and now supports more devices, boasts a sleek UI, and a surprisingly rich experience. If ...

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Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...