Fear is natural. Everyone experiences it—before giving a speech, attending a job interview, or meeting someone new. Fear acts like an alarm, warning us of potential dangers and keeping us safe. But ...

What people don’t realise about anxiety disorders, says Prof Oliver Robinson of University College, London, is just how commonplace they are. One in four of us experience a clinically significant ...

Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

What is social anxiety and how can it impact your personal and professional life? - The NHS defines social anxiety disorder, also known as social phobia, as a long-term and overwhelming fear of social ...

Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

If you’ve ever laid awake at night stressing about money, congratulations you’re officially human. Financial anxiety is so common right now it might as well be a national pastime, and with everything ...

“Illness anxiety disorder is a mental health condition where individuals become excessively worried about having or developing a severe illness despite minimal or no physical symptoms and reassurance ...