Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

If you’ve ever been hit with the sudden urge to poop during a meeting, date, or big event, you’re not alone. Many people wonder if there’s an ideal time of day to go and whether it’s possible to shift ...

Living with IBS with constipation (IBS-C) can come with many challenges. Having incomplete bowel movements — feeling like you still have to poop, even after you've pooped — is one of them. Adding more ...