Massage therapy is often associated with physical relief — soothing sore muscles or easing tension. But, its impact reaches deeper, offering profound support for our emotional well-being. Through ...

Clients I work with in talk therapy don’t always want to engage with the issues that have brought them to therapy. Sometimes these issues are so painful that they spend a great deal of mental and ...

Buccal massage has become one of those whispered beauty rituals — the kind that celebrities swear by, aestheticians study intensely, and curious skincare lovers quietly Google at night. It looks ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

A new type of psychotherapy called emotional awareness and expression therapy significantly outperformed cognitive behavioral therapy in reducing chronic pain in older veterans. Emotional awareness ...