Add Yahoo as a preferred source to see more of our stories on Google. Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) (twomeows via Getty Images) Weight ...

TikTok's "rock-paper-scissors eat" challenge has people battling it out for who will eat and who will run. However, it could come with side effects.

Want to eat more vegetables? Fuel up with fruits? Limit added sugars and ingredients you can't pronounce? Fuel your body with this 30-day reset that focuses on delicious whole foods—including 30 days ...

Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our eating habits: ...

Today’s challenge involves using the five senses. By Jancee Dunn This is Day 2 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. I’m a Gen X-er, so ultraprocessed foods ...