A little treat could be your secret weapon to successful weight loss, according to nutrition science. Having dessert or other favorite foods in moderation helps to prevent the "all or nothing" mindset ...

Eating desserts at night is a common indulgence for many people, offering a moment of sweet satisfaction and comfort before bedtime. However, this seemingly harmless habit can have negative impacts on ...

I love the bright pink box that encases a dozen donuts. Even in a break room, half-picked over with only the jelly-filled ones left – there’s something about it that signals joy, confection, sin. Some ...

CINCINNATI (WKRC) - We've all experienced the irresistible urge to indulge in dessert, even after a hearty meal. Now, researchers at the Max Planck Institute for Metabolism Research have uncovered the ...

There's a sweet reason to eat dessert for the rest of the month. You can help a University of Arizona research center that's trying to fight cancer and other diseases and make treatments for kids ...

Ugh! You're stuffed to the gills after eating your scrumptious dinner. However, even if you can't even stomach another French fry or bite of chicken, you're totally ready to eat more but only if it's ...