An ER doctor and marriage and family therapist shares her experiences with the ebb and flow of executive function capacity.

Here’s what the pelvic floor is, why it matters and how Kegel exercises can help.

Maybe it’s not you getting in your own way, maybe it’s your brain’s wiring hitting the brakes. Imagine trying to finish a task but never getting around to it. For instance, you’ve been meaning to take ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

It is usually easy for us to live our lives when things are calm and easy. But how do we handle life when the going gets tough? For this, we have a variety of capacities that help us regulate our self ...

Medically reviewed by Jeffrey S. Lander, MD Key Takeaways Diastolic dysfunction occurs when the heart's ventricles stiffen ...

NAME a health concern and there’s probably a supplement for it – and that goes for issues in the bedroom too. Most men will ...