SAN ANTONIO — Jason Echols & Dr. Alissa Hart with Xen Wellness teaches Paul a Dutch-style kickboxing routine.

Nearly two years ago, I had this idea of a new series called Striking Styles that would look at the different stand-up styles. Along with Connor, I wrote part 1 on Muay Thai and then… well, then I got ...

Dutch Muay Thai is a distinct form of Thai style kickboxing. Although it originates from the Thai version, there are obvious differences between the two disciplines, both in techniques used and ...

A rainbow of lights dances across the room, a DJ blasts popular 1970s tunes and kickboxers decked out in sequins, bell-bottom pants and afro wigs don their boxing gloves as the class gets underway.