JACKSONVILLE — The Drums Alive fitness program will soon be pumping its way into the Jacksonville Senior Wellness and Activity Center to get senior citizens singing, moving and socializing. Christy ...

COLLINSVILLE, Okla. — The "off your rocker" drum class at the Veterans Community Center in Collinville helped seniors get in their exercise. They followed multiple beats at different speeds for some ...

TULSA, Okla. — A weekly jam session is in progress for a unique band that's ready to rock. "Who would have ever thought that would be something I would do at age 90?" says Dot Miller. Miller is one of ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...