MUNCIE, Ind. -- Friday's workout diversion for the Ball State football team was a welcomed change and a fun way to cap eight weeks of winter workouts that have bonded returning players, new players ...

Wondering what Oakland Raiders running back Latavius Murray has been up to this offseason? On Monday, STACK Media offered an inside look at one of Murray's workouts. This gallery will show video clips ...

Playing dodgeball is an excellent way to improve cardiovascular health. Since the game requires constant movement, it ...

"Dodgeball is really good exercise, a good workout, you're running back and forth," he said when I arrived. "People stay the whole hour and a half, so they're sweating like crazy by the end." I've ...