It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

NBA players are elite athletes who need to stay in peak physical condition to perform at their best in every game. Given the ...

The team at Forbes Advisor assembled a group of nutrition specialists to discover their top diet choices for weight loss and ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Texas A&M AgriLife expert Jennifer Zoller, Ph.D. explains the importance of keeping forage as a main source of nutrition for ...

It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and ...

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...