Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

Even years after infection, Long COVID may be quietly reshaping mental health. New research shows the emotional fallout can outlast the virus itself.

Physician and professor Christopher Kolker MD blends medical science and biblical truth to address the root causes of ...

Robert F. Kennedy Jr. has criticized the broadening use of anxiety medications, but doctors and researchers say the MAHA ...

In patients with newly diagnosed fibromyalgia who have prominent symptoms of anxiety and depression, remission of depression — not pain reduction alone — determines clinical improvement.

Aerobic exercise, such as running, swimming, and dancing, may be most effective for relieving the symptoms of depression and anxiety, finds an overarching (umbrella) review and data synthesis of the ...

Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

Living with prostate cancer can be very stressful. It can affect a person’s body, life plans, relationships, and emotions. Many people don’t realize that people with prostate cancer are at risk for ...

In a study of newlywed couples, researchers found that depression and anxiety can be passed from one spouse to the other via the oral microbiome, which is transferred during close contact, such as ...