Supination and pronation are terms used to describe the up or down orientation of your hand, arm, or foot. What it means can depend on which part of the body it describes. When your palm or forearm ...

Supination and pronation are parts of a stride. Supination occurs when a person places weight on the outside of the foot while walking or running. Pronation is when a person shifts their weight from ...

From time to time I'll try to take some of these terms and make them easier to understand—especially when it comes to knowing why they matter on the golf course or in the gym. Here are two: ...

Pronation is the inward movement of the foot as it rolls to optimally distribute the force of impact on the ground as you run. With "normal" pronation, the foot “rolls” inward about 15 percent, comes ...

Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Another name for supination is underpronation. In a normal stride, your foot should roll inward a bit (pronate) ...

If you’ve ever set foot in a running store, you’ve probably heard the term “pronation.” It refers to the natural motion your foot makes when it lands, and it helps you narrow down the right pair of ...