Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

Rich Froning Jr.’s official bio reads something like: ‘a 10-times CrossFit Games champion, having earned four consecutive individual titles from 2011 to 2014 and six team titles as the captain of ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

Last year’s fittest man alive can add a team title to his collection of CrossFit Games trophies. Rich Froning, a four-time winner in the men’s division, helped lead his team, CrossFit Mayhem Freedom, ...

RICHARDSON, Texas--(BUSINESS WIRE)--AdvoCare International, LLC (AdvoCare), a premier health and wellness company, will sponsor a workout at the CrossFit Mayhem Classic in Cookeville, TN on Sat., Jan.

Reebok and Rich Froning Jr. have a new limited-edition Nano X collaboration on the way, his second this year, and this one is a nod to his Mayhem Nation family. The latest collaboration with the ...

Imagine if tennis legends Roger Federer and Serena Williams lived and trained in the same small town. Both arguably the greatest of all time in their own disciple, living and training side by side, ...