CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

SCHOFIELD BARRACKS, Hawaii - Company commanders throughout the 8th Theater Sustainment Command got a chance to get their fitness on, Oct. 4th, during a Crossfit challenge on Schofield Barracks. The ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

TUCSON, Ariz. — A Tucson man says he signed up for a six-week CrossFit challenge. But now he says the real challenge is getting his money back after finishing it. CrossFit buyer Stevan Ruiz says he ...

Time to get real. Losing weight over the age of 50 is aggravating and humbling. You look at old photos of yourself when you thought you were fat, and you'd long to be that skinny again. You eat less ...

MANKATO — Dripping in sweat and some wearing weighted vests, dozens of CrossFit devotees observed Memorial Day by running, pushing, pulling and squatting. Kato CrossFit joined gyms across the country ...

KILGORE, Texas (KLTV) - A former East Texas educator took first place at an international Crossfit challenge held in Indiana. Jody Clements, former Longview ISD assistant superintendent, competed in ...

There are a handful of CrossFit hero WODs out there, benchmark workouts that were named for fallen service members and meant to push you to your limits. But there may not be a hero WOD more revered ...

ROSTOCK, Germany – "Get back to the beast mode!" an observer shouts in the face of a sweating athlete. "Stop wallowing in self-pity!" In a nearby competition, a participant grimaces in pain at the end ...

AUSTIN (KXAN) — Memorial Day is a time to honor and remember the brave men and women who died serving our country. There are a number of ways to remember our nation’s finest, and over at CrossFit ...

Bruce Bartz thought he was finished. Bartz was running toward a small crowd of supporters in the parking lot of Black Powder CrossFit when he began to slow down. "I'm done. That's it," said Bartz, 57, ...