Add Yahoo as a preferred source to see more of our stories on Google. Pretending to blow bubbles can actually help you go to the toilet more effectively. (Getty Images) Feeling constipated can ruin ...

For starters, it’s time to stop scrolling on your phone while on the toilet.

Learning how to avoid constipation starts with simple habits that support healthy digestion. Eating enough fibre, drinking ...

Having some bathroom issues? Certain exercises can boost digestive function by easing constipation. Experts explain why ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

If you Google the terms "constipation" and "heart attack" it's not long before the name Elvis Presley crops up. Elvis had a longstanding history of chronic constipation and it's believed he was ...

Thinking, 'I go to the bathroom every morning, so I'm not constipated.'I also used to imagine constipation as a state where ...

Did you know the way you sit on the toilet can make all the difference? Did you also know that Squatty Potty's toilet stools are DPMDs, which are clinically proven to relieve constipation? Squatty ...

From The Australian Women’s Weekly Health Series: Constipation. Buy the Book. The toileting position and muscle action you are used to will influence whether you empty your bowels effortlessly, ...

Gastroenterologists say healthy bowel frequency varies widely, while stool consistency, straining, comfort and lasting changes are more important signs of constipation, diarrhoea or possible illness.