Psychology Today3d
Coping With Stress as a Couple
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
30 quotes about stress and anxiety to help bring calm
It's easy to get lost in the blur of life's fast pace. You may feel weighed down by work, relationships or any of the other ...
New York Post on MSN11d
From losing teeth to free-falling, these are the most common nightmares — and how to cope with them
Experts suggest that the feeling of falling or dreaming of falling is a response to the body relaxing and falling asleep, ...
CNET on MSN2d
6 Strategies to Lower Your Holiday (and Post-Election) Stress Levels
But it's not just stress or social anxiety that occurs. Depression is also common during the holidays. For some, this can ...
Opinion: Feeling stress? Fear? Relax and celebrate your election anxiety
Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.
Post-Election Stress Is A Real And Heavy Thing — And It Shows Up In Surprising Ways
It’s also common to feel worried or sad for weeks or months after Election Day. Elections are a universal stress that impacts ...
Why Stress Can Make You Itchy, According to MDs
Stress hives are the last things you want to deal with when you're already feeling anxious. Here, why they pop up and how to ...
‘Stress bragging’ becoming more common in workplace; may affect colleagues, say experts
SINGAPORE – When Ms Ngo, a young professional, first joined the workforce four years ago, she began to feel the pressure when ...
Here’s how Americans can cope with post-election stress
After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...
How to cope with post-Election Day stress
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
Rolling Out5d
These common supplements could be damaging your kidneys
While supplements often promise enhanced wellness, some common varieties could silently stress your kidneys. Understanding ...
More employer benefits supporting workers with student loans could ease stress
Student loan debt totals more than $1.7 trillion, with some 92% in federal loans across 43 million borrowers. The student loan debt burden has a disproportionately negative impact on women and people ...