Choline is a water-soluble compound that is essential for human health. It is neither a vitamin nor a mineral. The body uses choline for a number of important functions, including metabolism and the ...

Choline is a nutrient essential for heart health and brain function and is found in many foods like whole eggs, soybeans, and cruciferous vegetables. New research suggests moderate choline intake may ...

As a registered dietitian, my clients often ask me what nutrients they should pay attention to in their diet for overall health. In my opinion, the most underrated is choline. Choline is an essential ...

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

NEW HAMPTON, N.Y., Jan. 10, 2022 (GLOBE NEWSWIRE) -- In a new paper1 just published in The FASEB Journal, Cornell University researchers confirmed the critical role choline plays in infant cognitive ...

A: Dairy products labeled as “grassfed” market their products as coming from cows exclusively fed grass instead of the grain rations that conventionally-raised cows typically consume. But what does ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, and phosphorus.Chicken has slightly more protein than salmon and contains ...

Want a super brainy baby? Dr Sood explains how choline supports foetal brain development and the child's cognitive function.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...

Choline is an essential nutrient that plays a role in metabolism and brain development. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.