Total cholesterol levels of 125-200 mg/dL are optimal for heart health. Genetics, diet, activity levels, smoking, and excessive drinking can affect your cholesterol levels. Regular exercise and a ...
Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding the difference between normal and optimal could ...
DEAR DR. ROACH: I’m a 74-year-old male in good health. My lab work has been pretty consistent over several years. My cholesterol level is always below 200 mg/dL with a high HDL (80 mg/dL). All of ...
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