Let’s be honest. As beautiful and beloved as our children are, it can be hard to strike a balance between all the pillars of their wellness. As parents, we have to protect the health of their whole ...

Redlands’ Recreation Division will offer two BollyX dance fitness programs at the Redlands Community Center, one for adults and one for children. The BollyX dance fitness programs are inspired by the ...

Every parent knows the struggle of choosing which activities to sign their kids up for. The options seem endless, from ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

If you’ve been around kids for a while, you know they love gadgets. Many parents are concerned their children are gripped by technology, but this doesn’t always have to be a bad thing. Devices like ...