8 easy and fun exercises to get your kid moving, according to a pediatrician

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...
Psychology Today

Fun Treasury of Mindfulness Exercises for Children

From a developmental perspective, children’s thinking tends to be more concrete and their attention spans shorter than adults’. As such, in teaching children exercises to optimize their mental health, ...
Arizona Daily Star

8 fun classes that will get your kids off the couch this year

If your kids are more into tech than tag, it can be hard to get them up and moving for the recommended 60 minutes a day. But don't give up. You can fight the lure of the glowing screen and comfy chair ...
WTKR

How My Gym gets kids up and moving with fun, engaging exercises on Coast Live

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...
CW33 on MSN

ASI Ninja Opens First Dallas Gym Offering Ninja, Gymnastics, and Parkour Training for Kids

ASI Ninja, Dallas' first dedicated ninja gym, offers classes for kids of all ages to build coordination, balance, and ...