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FROM helping the mental health of key workers during the pandemic to supporting people in the poorest communities across the world enjoy free fitness workouts and helping home-schooling mums to stay ...

An upbeat mum from Co Antrim has had over 30 million hits on YouTube for her inspirational home workout videos. Personal trainer Caroline Girvan put a couple of her living room exercise sessions ...

Work out with fitness trainer Caroline Girvan, an Irish mother-of-two who became a YouTube fitness sensation last year. She began recording workout videos for her clients under lockdown and amassed a ...