It’s no surprise that without electricity, we’d all hit the hay a lot earlier – but a new study has found just how much electric lighting affects our sleep wake cycles. The study, published online in ...
Spending time in the outdoors may improve your sleep, a small study suggests. Researchers found that a week of winter camping reset the body’s “clock” to be more in tune with nature’s light-and-dark ...
Spending a weekend out camping resets the clock inside our bodies that influences sleeping habits, scientists at a US university have discovered. The team argue that time in the great outdoors could ...
What do you do when you live in paradise but still desire the adventure of a weekend excursion? Many Santa Barbarans are turning to HipCamp, an online booking site that combines the novelty of ...
Researchers say that camping for a week can reset the biological clock that governs our sleeping patterns. The scientists argue that modern life disrupts our sleep through exposure to electric light ...
LITTLE ROCK (KATV) — A new recreation bill will re-open overnight camping at the Albert Pike Recreation Area located in the Ouachita National Forest. The U.S. Senate has passed the Expanding Public ...
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