Daphne Berryhill is an oncology pharmacist and freelance writer. She loves the collaborative process of creating health content. Her goal as a writer is to offer information that’s meaningful, ...
Abby Grimm, RD is a registered dietitian with FWDFuel. While a lot goes into how we feel, there is one powerful amino acid called L-tyrosine that could help increase happiness, improve memory, and ...
Your body naturally makes some tyrosine from another amino acid called phenylalanine, but you can also get it directly from protein-rich foods. The reference dietary intake (RDI) for tyrosine and ...
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