Whip up a healthy sip tomorrow with these high-protein, high-fiber smoothie recipes. With over 15 grams of protein and six grams of fiber per serving, these blends will help you feel fuller for longer ...

Mornings in India are rarely slow. Between packing bags, rushing through a bath, and trying to eat something before heading out, breakfast is usually the first casualty. A slice of toast eaten ...

I have a breakfast shake or smoothie almost every morning. We all know that breakfast is supposed to be the most important meal of the day. For me it’s also my most sensitive meal of the day. What I ...

Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Plus, this peanut butter banana smoothie helps you up your veggie servings for ...

Check out our guide to these essential vegetarian breakfast favorites and start your day with a win!

Kellogg's new Special K Coffee House Breakfast shakes are looking to appeal to women on the go with a combination of vitamins, caffeine and low calories. The new beverages have nearly one-third the ...