If your brain could use a little TLC, experts say these supplements might help.

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

The Alzheimer’s and Caregivers’ Support Group will meet Tuesday, Feb. 10, from 7 to 8 p.m., at Covenant United Methodist Church, 44 W. Main St., Lock Haven. Laurie Welch from the Penn State Extension ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Feeling fuzzy upstairs lately? You’re not alone! After 50, our brains sometimes need extra nutritional support to stay sharp and focused. The good news? Your grocery list might hold the key to ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Introducing an Ambient Care Experience Integrated into Daily Life LAS VEGAS, NV, UNITED STATES, January 16, 2026 ...