You might be familiar with the common symptoms of menopause, such as hot flashes, night sweats, and vaginal dryness. But many more potential menopausal symptoms aren ...

If you’re struggling with bloating, puffiness and low energy, a technique known as lymphatic drainage massage could be the answer you’re after. This gentle, easy-to-do massage stimulates the lymphatic ...

Dr. Rajita Patil talks about UCLA’s new, comprehensive approach to menopause care and why a generation of women missed out.

THERE seems to be a supplement for everything – from immune support and joint health to sleep and energy. But many women ...

For years, the symptoms of perimenopause and menopause have been seen as things that women simply must endure. The hormonal shift is inevitable, and so are the crummy downsides, like hot flashes, ...

About two years ago, at the age of 49, I tried to type the word perimenopause into a text, and autocorrect didn’t give me any help. The first four letters yielded period or periods. The first five ...

Bloating is dismissed as a heavy meal or “just acidity.” A tablet is swallowed, and the day moves on. But when the abdomen feels tight almost every day, when clothes feel tighter by evening, or when ...

This article was reviewed by Lynn Marie Morski, MD, JD. Bloating is a temporary feeling of fullness, pressure, or tightness in your abdomen, possibly with visible stomach enlargement. It’s common to ...