ZINC IS A mighty mineral that is vital to our wellbeing. It is found in every cell of the human body and “is involved in hundreds of different metabolic processes at the cellular level,” Olivia Baker, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Zinc has been around as a supplement for ages. But the trace mineral really took off during the pandemic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, ...

Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Zinc and vitamin C work better together to support immune ...

As a nutritionist, I have worked with many clients who were unaware of nutrient deficiencies they had. This resulted in symptoms like trouble sleeping and lack of energy. Two minerals that I have ...

Zinc is a mineral that supports immune function and other bodily processes. Supplements can help meet your goal if you do not get enough zinc in your diet.

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...