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Tampa (BLOOM) – In an increasingly uncertain world, personal safety is a concern that looms large in many people’s minds. While we can’t control every circumstance we find ourselves in, we can prepare ...

No one wants to think about being in danger, but knowing how to protect yourself is a must. You don't need years of martial arts training to fight back. A few brilliant self-defense hacks can ...

Staying safe amid crime waves is a major concern for many today, especially for people in America’s big cities. Given recent reports of violent crime, having self-defense tools on hand and knowing how ...

Source: Thomas Van Veen/Courtesy Defend Yourself Welcome to my first blog post for Psychology Today! I’d like to share with you how I got here and what I’ll be offering in this space. My Story I think ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...