If you still haven't gotten over not taking ballet lessons when you were younger, your chance to be a ballerina has finally arrived! Patricia Zhou, a professional ballerina with Staatsballett and ...

Oregon women’s tennis finished the 2026 season 12-13, which was a 1.5 game improvement over last season, but not enough to qualify for the... No. 6 Oregon women’s golf finished ninth at the Big Ten ...

I walked into the advanced beginner class at the Washington School of Ballet Saturday morning feeling like a student returning to school a day after playing hooky: anxious. Timid. A tad guilty. I’ve ...

PLEASE REGISTER VIA MINDBODY LINK BELOW. This class is for adults who are new to ballet or have taken ballet classes for less than two years. This class will focus on basic ballet technique both at ...

Sticking with an exercise routine can be difficult, especially if you’re not passionate about it in the first place. To battle the fitness doldrums, many studios and gyms in Howard County have taken ...

Sampling new fitness classes can be reminiscent of going on first dates: it's often nerve-racking and a bit awkward as you feel out the vibe, but the right match can lead to lifelong love. There ...

Barre blends ballet, Pilates, and yoga into a low-impact, full-body workout that improves posture, balance, and muscular endurance. While it’s not the fastest path to major muscle gains, it can help ...

If you’ve ever taken a dance class, you know that it keeps your body and mind challenged, disciplined, focused, and energized. No matter if you’re doing time steps in tap shoes or pliés at the ballet ...