Social media is seemingly torn on the question: Does swimming in a pool count as taking a bath or shower? It even has its own hashtag: #SummerBath. Turns out, people are split. Even the CDC weighed in ...

Once your swimming abilities and overall water confidence reach a decent level, you may find little ways to make swimming more challenging (but still safe). Adding clothing and calisthenics are two ...

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When you’re undergoing military training for rescue swimming or scuba diving, you are definitely going to face challenging pool evolutions. You will need to improve your conditioning for the endless ...