Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...
You may not think there's much connection between your personality and your skin type, but one of the oldest medical systems in the world would beg to differ. Ayurveda, a 5,000-year-old Indian health ...
Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...
All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...
Regarded in the West as a complementary or alternative medicine system, Ayurveda originated in India more than 3,000 years ago. While practitioners of conventional Western medicine treat symptoms of a ...
While oil is important for the skin, excess of anything is bad. Here's a look at Dosha Harmony, an Ayurvedic method of controlling oil on the skin. A healthy amount of oil is necessary for a healthy ...
In Ayurveda, hair fall is rarely seen as an isolated issue. It's believed to be the result of imbalances in the body's doshas ...
As modern medicine advances at a breathtaking pace, there is a resurgent interest in time-tested, holistic approaches to health that prioritize the individual as a whole rather than as a list of ...
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