Doctors used to tell people with achy joints caused from arthritis to take it easy. Now, more and more are telling patients to exercise. One of the most popular exercises for arthritis aches is water ...

Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

Agnes Zuber does an exercise during the aquatic arthritis exercise class at Riverside Rehabilitation in Plains. Frank Madden exercises at Riverside Rehabilitation in Plains Township, behind him are ...

Physical therapists emphasize that exercise for strength, flexibility and range of motion is the cornerstone of successful arthritis management. While physical therapy clinics are often equipped with ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Arthritis is the term for a group of conditions that ...

The other day I was talking with my aunt about her severe arthritis. She kept mentioning that her hands and knees were really bothering her and no matter what she tried, she could get no relief. She ...

Three times a week, Jean Harrison hits the locker room, puts on her bathing suit and hops into the water. She and about a dozen others move through hourlong sessions in the water, in unison -- slowly, ...

Objectives. To estimate cost and outcomes of the Arthritis Foundation aquatic exercise classes from the societal perspective. Design. Randomized trial of 20-week aquatic classes. Cost per ...