Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

The researchers — led by David C. Mohr, PhD, of the Center for Behavioral Intervention Technologies at Chicago-based Northwestern University Feinberg School of Medicine — developed the app suite, ...

A study finds that social anxiety and depression lead to a greater use of dating apps and affect what people hope to gain from them. Share on Pinterest Image credit: d3sign/Getty Images Pew Research ...

SmartCAT, an app to help children handle anxiety, is capable of supporting brief cognitive behavioral therapy (BCBT) and could yield positive results over a short period of time, according to a study ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Researchers observed a link between a constant fear of missing out, addictive TikTok habits, and everyday memory errors. These findings suggest that short video platforms share a unique relationship ...

For as long as I can remember, I’ve settled into bed each night ready to catch some zzz’s. And yet, as soon as my head hits the pillow, instead of falling into a blissful slumber, I worry. All the ...

Researchers at Weill Cornell Medicine and NewYork-Presbyterian found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling ...

In the “ThemenCheck Medizin” procedure offered by the German Institute for Quality and Efficiency in Health Care (IQWiG), interested members of the public can submit proposals for the assessment of ...

The preliminary study suggested that young people with weaker connections between two brain areas involved in both attending to and regulating responses to anxiety were more likely to benefit from a ...

It’s normal to feel worried about certain things in your everyday life such as a job interview or an exam, but when that worry takes over, it’s time to take action. It’s easier said than done, I know, ...