Medically reviewed by Kristie Reed, PharmD Key Takeaways Amla oil is often used in Ayurvedic medicine to help with a healthy ...

Oiling our skin has been around for centuries, thanks to the plentiful skin-loving benefits that come with many natural oils. Still, today, applying oil to both our body and facial skin is a common ...

In India, hair is serious business. Almost as serious as chai arguments and monsoon complaints. Long, thick hair has never ...

Amla, also known as Indian gooseberry, is a powerhouse of nutrients and has been used for centuries in traditional Ayurvedic medicine to promote healthy hair. Making amla oil at home is a simple, ...

Coconut oil is rich in lauric acid, which penetrates the hair shaft deeply. It helps reduce protein loss, strengthens strands ...

Discover 5 Ayurvedic kitchen ingredients like amla, coconut oil, methi, curry leaves, and aloe vera that naturally promote ...

Amla is a vitamin-C–rich botanical whose polyphenols and tannins drive antioxidant, anti-inflammatory, and metabolic benefits. Human trials and mechanistic studies show improvements in lipids, ...

India is a land of Ayurveda where food is looked upon not just as nourishment and indulgence but also as a potent cure to ...

Many women notice increased hair fall during winter, but Ayurveda views this seasonal shedding as a signal of internal imbalance rather than a cosmetic problem. Experts say cold, dry weather disrupts ...