What’s better, hiking alone or with other people? “Depends how many bears are involved,” is one quip. Perhaps it depends on what kind of person you are. Hiking solo is a markedly different experience ...

Melissa Hart finds joy in running alone. “It is just magical,” she said. A few times a week, the 54-year-old takes to the trails near her home in Eugene, Ore. Solo. “I’m really busy, and I don’t have ...

Join me as I embark on an unforgettable adventure, spending 48 hours alone in the breathtaking Zion Wilderness. This video takes you through the stunning landscapes of Zion National Park, showcasing ...

Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...