“The biggest mistake is sucking in your stomach,” says Yoga-Go coach Leanne Lent ...

Here are 5 exercises that target your 'corset muscle' ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

"Suck in your stomach" is a mantra we’ve heard so often around achieving good posture and a good figure that it’s become automatic for many people to constantly tighten their abs. But it turns out ...

Hernias can result when day-to-day actions weaken abdominal muscles, over time. Understanding these daily actions is critical ...

That stubborn belly fat isn’t harmless. Doctors explain how it weakens abdominal muscles, increasing the risk of hernia. Follow these tips to reduce belly fat.

Add Yahoo as a preferred source to see more of our stories on Google. How old were you when you began sucking in your stomach? For many of us, the practice started at a young age. As children, we saw ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

You'd probably expect your stomach to feel sore the day after you took a core strengthening class. But if your abdominal area feels sore even if you haven't exercised, you should look further for the ...

Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action scene for the film Awarapa.