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Five-minute standing abs workout for a stronger core
Having a strong core has very little to do with how your stomach looks and everything to do with how your body functions. If toning your abs makes you feel more confident, well, that’s a added bonus.
A CSCS shares 5 standing ab exercises using carries, rotation, and balance to build real core strength after 50.
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Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock While ...
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